Hi! I’m Sofia, I’m eighteen. I’m still learning to understand myself, but I like this feeling of being on a path, when not everything is clear yet but there’s a lot of light ahead. I’m a bit quiet, not because I’m afraid to speak, but because I like listening first.

Learn to wake up without feeling emotionally tired. Figure out what I truly want instead of repeating someone else’s dreams. Cook simple things in a way that makes them feel like comfort, not just food.

Stop being afraid to ask for help when things are heavy. Learn to love my reflection without conditions. Spend more time with people who make it easy to breathe.

I often think about how the world works, why people do what they do, and how to find my own place in all this noise. I love evening walks when the city finally exhales.

Music in my headphones that makes the way home feel longer than it really is. Warm tea that softens not only my hands but also my thoughts. I worry about small things sometimes, but I’m trying to learn to be gentle with myself. It’s hard, but important.